How can EatRight Ontario help you?

Watch this segment to learn how EatRight Ontario can help you answer your nutrition questions and achieve your healthy eating goals.

Run time: 2m 55s

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Sugar affects your brain and body in ways you may not realize.

We all know what sugar does to our waistlines. New studies show its impact on the brain - and it's not good. As it turns out sugar is not so sweet. Besides causing obesity and diabetes, eating a diet saturated with sugar is linked to a number of abnormal brain functions, including poor memory and cognitive activities.

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